View Workout (Johann Baniqued)
Return to Log
Easy 2
January 5, 2018 (Morning)
Exercise Type: Run
Comments:
Easy run at 8.0 mph to test out the left IT Band. Felt very good.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.0 Miles |
|
|
Easy
|
Nike Flyknit Streak
|