View Workout (Andrew Sorenson)
Florence Ave - LeMond - Straight R. Trail - Glendale
January 8, 2018 (Afternoon)
Exercise Type: Run
Weather: 32, Sunny, Nice
Comments:
12:15 - Easy run. First run outside in quite a while. Legs felt a little unsteady.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Easy | Nike Air Max+ 12 |