View Workout (Andrew Sorenson)
YMCA Treadmill
January 6, 2018 (Morning)
Exercise Type: Run
Weather: Indoors
Comments:
09:30 - Easy run. Felt good and steady
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:30 | 7:30 / Mile | Easy | Brooks Ghost 9 |