View Workout (Nick Grudev)
(Untitled)
January 11, 2018 (Morning)
Exercise Type: Run
Comments:
9 miles easy in the morning. Ran Oakledge, up Battery, up Pearl, Prospect, and back home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:07:00 | 7:26 / Mile |