January 10, 2018 (Morning)
Exercise Type: Run
Comments:
ran in the morning before skiing. planned to do a tempo but couldnt breathe great so I only did 5 minutes and then quit. run still ended up being kinda fast. skiing was awesome but by the end I was wiped out!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 41:00 | 8:12 / Mile | New Balance 1080 |