View Workout (Brandon Carreno)
Things going 'bump' in the road
January 10, 2018 (Night)
Exercise Type: Run
Weather: ~40 degrees, Chilly
Comments:
Almost had some daylight for this run! Which meant I got to briefly touch some fake trail without nearly dying. But I was still pretty freaked out, since there's still so much ice around I was sure I'd step on some and disintegrate into a poof of black ice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.7 Miles | Nike Zoom Elite 9 "Phil Knight in Shining Armor" |