
January 13, 2018 (Morning)
Exercise Type: Run
Comments:
Snowy run out and back on Meadowbrook this morning. Adventurous and cold. Need some new gloves for this weather.
Stretch, thaw, core.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.14 Miles | Easy | Gel-Cumulus 18 (Blue) |