View Workout (Riley VanPelt)
A Typical Grind
January 14, 2018 (Night)
Exercise Type: Run
Weather: Teens
Comments:
A typical 6 mile campus loop. I did not get the pace or time on this run, but it was decently snowy and icy out. I think I was at 7 to 7:05 minute pace. Unfortunately, I don't have much interesting to say about this run. T'was just a typical grind. My legs felt good and I'm ready for the workout tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:00 | 7:00 / Mile | Easy | Brooks Ghost 10 |