January 15, 2018 (Afternoon)
Exercise Type: Run
Weather: 1630: Very cold (30F, real feel 20F)
Comments:
Walked/ran during first mile, then ran slowly.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.11 Miles | 31:15 | 10:02 / Mile | Easy | Hoka One One Clayton 2 |