View Workout (ric Benzing)
1:20/:40
January 19, 2018 (Morning)
Exercise Type: Run
Comments:
in town all at pace....ended at Post Office and walked home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.15 Miles | 25:08 | 11:41 / Mile | Easy | Saucony Guide 10 red |