
January 19, 2018 (Morning)
Exercise Type: Run
Weather: 40, M.Sunny, Breezy
Comments:
12:15 - Easier run. Felt great being outside. Left hip a little tender.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 36:30 | 7:18 / Mile | Easy | Asics Gel-Nimbus 17 |