View Workout (Kyle Miller)
Basic Run
October 25, 2009 (Afternoon)
Exercise Type: Run
Weather: so comfortable
Comments:
nicest day so far i think. felt comfortable whole way.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.88 Miles | 40:56 | 6:57 / Mile | Asics Gel Nimbus 11.2 |