January 20, 2018 (Morning)
Exercise Type: Run
Comments:
Ugh, so I have been feeling damn sick since Thursday morning. At first it was just a hangover which is no biggie, but my headaches continued into later on Thursday so then I thought it was just a NASTY hangover. But then Friday came around and I still felt HORRIBLE, so I determined that I was indeed sick. I thought I would maybe be ok this morning for a run, but NOPE. This run was dreadful, hence the slow pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.31 Miles | 52:47 | |||
| 1.14 Miles | 7:59 | 7:00 / Mile | Warmup | |
| 6.17 Miles | 44:48 | 7:15 / Mile |