October 24, 2009 (Afternoon)
Exercise Type: Run
Comments:
5.0 miles up market st and back. Came back much slower started to feel some sharp pain in my left groin/hip flexor. Keep an eye on it.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 35:00 | 7:00 / Mile |