View Workout (Will Landis)
Course
October 25, 2009 (Afternoon)
Exercise Type: Run
Weather: 65 Nice
Comments:
Walked out of my house to the starting line. Ran through the course to the 1 mile mark. Then walked home. Feeling good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 7:24 | 7:24 / Mile | Training | Brooks Switch 2 (Running) 9.5 |