View Workout (Stephen Rossettie)
run with matt
October 25, 2009 (Afternoon)
Exercise Type: Run
Comments:
i met up with matt and we did a loop around goff, then went to east pitt and came up by matts house. theni went home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.7 Miles | 52:47 | 7:52 / Mile | Easy | green nike zoom |