View Workout (Cindy Spahn)
(Untitled)
October 25, 2009 (Morning)
Exercise Type: Run
Comments:
nice easy run. beautiful day. had fun at homecoming yesterday. legs were tired from the dance and being out late but my hip felt better than it has in a long time surprisingly enough.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Brooks Defyance 2 XC |