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What If Liz Ran a 4:30 Mile?

January 26, 2018 (Morning)

Exercise Type: Run

Weather: Mid 40s

Comments:
So Liz and I were talking about a scenario, where we suddenly switched mile times tomorrow? Liz would run a 4:31 mile and I would run a 7 minute mile out of the blue. It would only happen once and never again. How would the world react to Liz's sudden speed and endurance? How depressed would i be from running a 7 minute mile? So many questions the world may never know, but interesting theory.

Today I ran 3.6 miles down the Gunson-Burcham loop. I also did 5 fairly easy strides afterwards. The weather was amazing and I threw on the short-shorts and neon Portage T-Shirt. I made sure to keep it as light as possible on my feet. My legs felt a little sore, but I made sure this run felt as easy as possible. I've set my goals for tomorrow and look forward to giving them a go. I hope this goes well.

Also shoutout to T-Cook for claiming the 5K distance throne over Austin. I was hoping Austin would pull the upset, but I'll just assume he was saving it all for the 800 tomorrow. We shall see.