View Workout (Troy Squires)
Richmond Park Ride
October 23, 2009 (Afternoon)
Exercise Type: Bike
Weather: Sunny 15'C
Comments:
Chilled ride in Richmond Park on Felty.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 31.0 Kilometers | 1:05:00 | 2:05 / Kilometer | Training |