View Workout (Julia Gunther)
bad workout
January 17, 2018 (Afternoon)
Exercise Type: Run
Comments:
did a workout and felt really crappy. we did 4x200 at 3k, 4x800 at 5k, and 4x200 at mile. 200s were too fast, 800s were really hard. in retrospect it makes sense that this was so hard since I was getting sick
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 1:05:00 | 10:00 / Mile | New Balance 1080 |