January 21, 2018 (Morning)
Exercise Type: Run
Comments:
felt much better and thought I could maybe race, but 10 minutes of jogging disabused me of that notion quickly
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 10:00 | 10:00 / Mile | New Balance 1080 |