October 24, 2009 (Morning)
Exercise Type: Run
Weather: Overcast 50s
Comments:
Taylor to Canterbury cut through to Bradford to Edgerton to Fairmount to Eaton, around Horse shoe and down Lee. Hip was tight but not unbearable. Did a lot of stretching after.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 49:09 | 6:08 / Mile | Easy | Brooks Ravenna |