View Workout (Chris Horvat)
(Untitled)
October 23, 2009 (Afternoon)
Exercise Type: Run
Weather: Sunny 60s
Comments:
Warmup and run on campus for about 25 mins. Hip wasn't that bad. Heated up before hand and stretched. Stretched after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | Brooks Ravenna |