View Workout (Chris Horvat)
(Untitled)
October 22, 2009 (Afternoon)
Exercise Type: Run
Weather: Sunny 50s
Comments:
Heated hip first. Warmed up at GA and from campus ran over to Case farms and ran the trails. Ran back to GA. Stretched after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy | Brooks Ravenna |