View Workout (Dwight Raby)

Calendar - Statistics - Workouts

Return to Log Return to Log

4.5 miles before practice

October 22, 2009 (Afternoon)

Exercise Type: Run

Weather: Nice

Comments:
Got to tennis practice about 30 minutes early so I did a run around lullwater park. I hadn't been there in a while.

Distance Duration Pace Interval Type Shoes
4.5 Miles