View Workout (Kevin Dugan)

Calendar - Statistics - Workouts

Return to Log Return to Log

Early Run

October 23, 2009 (Morning)

Exercise Type: Run

Weather: Dark out still, humid

Comments:
Easy 5 at 5

Distance Duration Pace Interval Type Shoes
5.0 Miles 35:02 7:00 / Mile Easy Asics Gel Nimbus 11