View Workout (Alice Kassens)
Long
October 24, 2009 (Morning)
Exercise Type: Run
Weather: sunny, humid and windy
Comments:
Total crap feeling. Bonked out on a short run. Stress is killing me...start taper now!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | Long | Addrenaline IV |