View Workout (Kyle Miller)
Basic Run
October 26, 2009 (Morning)
Exercise Type: Run
Weather: ok
Comments:
toe blister hurts. feeling pretty tired out there too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:49 | 6:57 / Mile | Asics Gel Nimbus 11.2 |