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23. EASY RUN.

January 30, 2018 (Night)

Exercise Type: Run

Weather: Cold, windy, 15.

Comments:
Legs felt weird today. It was also windy af.

Splits: 10:13, 10:00, 9:40, 9:37.

Extra: lunges, abs, legs.

Distance Duration Pace Interval Type Shoes
4.08 Miles 40:14 9:51 / Mile Easy ASICS Women's GT-2000 4 Running Shoe, Turquoise/Hot Pink/Navy, 8 M US