View Workout (Mike Wendel)
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January 31, 2018 (Morning)
Exercise Type: Run
Comments:
windy, 35.
hamstring almost better. barely felt it at today's recovery pace. avg. around 8:15
Distance |
Duration |
Pace |
Interval Type |
Shoes |
10.93 Miles |
|
|
Recovery
|
RED isaacs
|