View Workout (Michael Ruggiero)
The Beezer
January 31, 2018 (Morning)
Exercise Type: Run
Weather: nice,sunny,58
Comments:
nice run especiially for my first run of the week,normally my first run of the week is a bear tough breathing but this was ok
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.41 Miles | 31:05 | 9:06 / Mile | Boomer's |