October 21, 2009 (Morning)
Exercise Type: Run
Comments:
i woke up super early to bake bread and do this video again. its a pretty good video,, but i cant do the ab workout bc i dont have a mat,, and lying on my floor could possibly kill me. oh did i mention that i live above people and they probably hate me for doing my kickbox (read jumping) workouts at 6am??
Distance | Duration | Pace | Interval Type | Shoes |
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1:00:00 |