View Workout (Coach Glor)
(Untitled)
February 2, 2018 (Morning)
Exercise Type: Run
Comments:
Ran 4 miles after school and fitness room. Did the Bromley Road Loop. Ran 7:51, 7:45, 7:28, 6:57 as a mini-progression run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Cruise | New Balance 1080 Foam |