View Workout (Janie Cai)
E: 30:00
February 3, 2018 (Afternoon)
Exercise Type: Run
Weather: 32 + partly sunny
Comments:
felt decent. a little tight in the calves
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.47 Miles | 30:00 | 8:38 / Mile | Easy | Asics Gel-Nimbus 19 |