
February 1, 2018 (Afternoon)
Exercise Type: Run
Weather: 40ish?
Comments:
Led the majority of the distance group along some of the "Back Way" and through some of Melvin Hazen. Back up behind Mr Soles' house and home via Wisconsin. Messed up watch, so time and distance are estimates.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.5 Miles | 37:00 | 8:13 / Mile | Training | New Balance 1080s -Black |