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Glover

January 31, 2018 (Afternoon)

Exercise Type: Run

Weather: chilly, grey,30s

Comments:
Down and back through Glover, but I doubled back a couple of times near third intersection and beyond with various groups. There was stretch from there to Vann Ness which was rather brisk with Aaron Rennert and Jack Rudnick. We paused in the Glen Brenner field to run striders. I only did 3. Each was about 40 seconds. They felt pretty good, all in all. A good day.