October 26, 2009 (Morning)
Exercise Type: Run
Comments:
Fluish :/ meehhhh
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.75 Miles | 17:33 | |||
0.75 Miles | Warmup | Asics GT- 2140 (2) | ||
1.0 Miles | 5:44 | 5:44 / Mile | Asics GT- 2140 (2) | |
1.0 Miles | 5:55 | 5:55 / Mile | Asics GT- 2140 (2) | |
1.0 Miles | 5:54 | 5:54 / Mile | Asics GT- 2140 (2) |