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October 26, 2009 (Morning)

Exercise Type: Run

Comments:
Fluish :/ meehhhh

Distance Duration Pace Interval Type Shoes
3.75 Miles 17:33
0.75 Miles Warmup Asics GT- 2140 (2)
1.0 Miles 5:44 5:44 / Mile   Asics GT- 2140 (2)
1.0 Miles 5:55 5:55 / Mile   Asics GT- 2140 (2)
1.0 Miles 5:54 5:54 / Mile   Asics GT- 2140 (2)