View Workout (Daniel Nowakowski)

Calendar - Statistics - Workouts

Return to Log Return to Log

Old cross loop

October 26, 2009 (Night)

Exercise Type: Run

Comments:
shitty form, got lost, legs got stiff

Distance Duration Pace Interval Type Shoes
14.0 Miles 2:03:46 8:50 / Mile Long Mizuno Wave Inspire 2