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February 6, 2018 (Afternoon)

Exercise Type: Run

Comments:
Ran 5 miles around Gates/Greece. It was pretty cold and snowy. Times were: 7:30, 7:41, 7:29, 7:36, ~8:00. Felt easy. Got new training sneakers today from Dalberth's.

Distance Duration Pace Interval Type Shoes
5.0 Miles Easy New Balance 1080 Foam