View Workout (Jim Barry)
Vasa
February 7, 2018 (Morning)
Exercise Type: Bike
Comments:
Arms but my chest has a swelling on it so I only did ones that didn't use those muscles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.44 Miles | 30:00 | 3:33 / Mile |