View Workout (Jim Barry)
Outside and in Vasa
February 6, 2018 (Morning)
Exercise Type: Run
Comments:
Legs 3 sets of all.
My left hamstring keeps tying up. It tied up after abut a mile but I slowed down and kept going.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.98 Miles | 50:00 | 12:33 / Mile |