February 7, 2018 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.0 Miles | 7:08 | |||
0.6 Miles | 4:17 | 7:08 / Mile | Warmup | Adidas Supernova: Sequence Boost ST (Blue and White) |
0.4 Miles | 2:51 | 7:07 / Mile | Cooldown | Adidas Supernova: Sequence Boost ST (Blue and White) |