View Workout (Dagmawi Abebe)
(Untitled)
October 23, 2009 (Afternoon)
Exercise Type: Run
Weather: Sunny
Comments:
run at needwood. around the lake. easy run. felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.7 Miles | 20:34 | 7:37 / Mile | Easy | Brooks Adreneline GTS #9 |