View Workout (Rodney Stariha)
(Untitled)
July 20, 2008 (Morning)
Exercise Type: Elliptical
Comments:
4.98 miles in 45 min, 5.34 miles in 50 min cooldown
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.34 Miles | 50:00 | 9:21 / Mile | asics gel stratus red |