February 1, 2018 (Morning)
Exercise Type: Run
Comments:
Today's workout was a 2k relay, in which I did a 1600 leg, then another relay in which I did a 800 leg. I felt relatively good, but my calf felt a bit tight.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | Adidas supernova sequence boost 8 |