View Workout (Ari Lewenstein)
5 mile drive
October 26, 2009 (Morning)
Exercise Type: Run
Comments:
Not too hard, in control, smooth pretty good run. Legs felt strange at some parts of run, especially in right quad-ish area.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.2 Miles | 57:40 | 7:01 / Mile | 2130's red/black |