View Workout (Matt Schonert)
(Untitled)
July 20, 2008 (Morning)
Exercise Type: Run
Weather: Sunny, REALLY HOT - over 100 degrees
Comments:
VERY HOT - planned to run 8 miles as a long run, but stopped at 4.6 and walked back because it was way too hot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.7 Miles | 39:37 | 8:25 / Mile | Brooks Adrenaline GTS 8 |