View Workout (Janie Cai)
E: 4 mi.
February 10, 2018 (Morning)
Exercise Type: Run
Weather: 34 + cloudy
Comments:
tired from not stretching/running past 2 days. did go to DQ zone thursday. just kind of tight/tired everywhere
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:40 | 8:54 / Mile | Easy | Asics Gel-Nimbus 19 |