View Workout (Mike Wendel)
(Untitled)
February 11, 2018 (Afternoon)
Exercise Type: Run
Comments:
ran before patty's pm hot yoga workout.
treadmill.
left quads sore compared to right.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | Recovery | RED isaacs |