View Workout (Mike Wendel)
(Untitled)
February 12, 2018 (Afternoon)
Exercise Type: Run
Weather: 30 deg., sunny
Comments:
hoping no damage to hamstring from this morning.
took some ibuprofen today, but no pain on slow afternoon recovery run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.24 Miles | Recovery | RED isaacs |